I am a team player. I am a helper and I like to assist people whenever I can. I say "yes" often and usually don't regret it. Today, however, I decided to say "no." I was asked to do something at work that I started to agree to but decided later to decline. "Yes" would have pulled me away from my work which I decided was more important. It was extremely hard for me -"the people pleaser" but I felt empowered afterwards and now know that I need to put my big girl panties on more often!
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